Online Resilience Training for Lawyers -with Franca Baroni

To support you in dealing with the repercussions of this pandemic, join Franca Baroni, a certified HeartMath® Institute resilience trainer and lawyer, for ONE hour of sanity to develop and strengthen your ability to cope with increased stress and uncertainty and keep your immune system strong while serving those in need.

Research has shown that excessive worry, anxiety and fear compromises our immune system and our ability to access smart solutions and grounded action. In this hour, she will introduce the science of resilience and share simple techniques scientifically proven to increase resilience and considerably drop anxiety just within 6-9 weeks of regular use.

This program is an introduction to the six hours Resilience Advantage™ training program developed by the HeartMath® Institute, a leading US research and training institution in the field of resilience and optimal performance under pressure. The Institute trained thousands in hospitals, corporate, universities, US military, first responders, police, and more with significant results in the past 20+ years.

Cost: $15 (Special Covid Price)

When: Mon, Oct 26 at 12:00 PM
Friday, Oct 30 at 8:30 AM
Thurs, Nov 5 at 12:00 PM

YOU WILL RECEIVE an EMAIL REMINDER with the ZOOM link before the program. PLEASE check your inbox and SPAM folder

Monday, Oct 26, 2020 12:00 PM Pacific Time (US and Canada)

Friday, Oct 30, 2020 8:30 AM Pacific Time (US and Canada)

Thursday, Nov 5, 2020 12:00 PM Pacific Time (US and Canada)

Sign Up For The Oct 26th Training





Six Weeks Resilience Training for Lawyers

One Hour for Six Weeks - Wednesdays at 12:00 PM (PST)
Starting Nov 11th, 2020

Join Franca Baroni, a certified HeartMath® Institute resilience trainer and lawyer, for an in depth six weeks training, the Resilience Advantage™ program, that will build a strong and lasting foundation of resilience in your body and life.

What participants of the SIX Weeks Trainings are saying:

"I originally registered for HeartMath with Franca to help me manage my emotional attachment to clients, and I received so much more. It was the best money I ever spent. I now use it for everything be it legal or personal, and I wish the program lasted longer." Sara V., Immigration Lawyer 

"Franca’s resilience training has been particularly helpful to me, especially during this time of uncertainty, added stress and anxiety with COVID-19 and its repercussion on all parts of our lives. Being able to learn the various techniques to help me remain “sane” and hopeful during this time of despair for so many was very important to me. I’m able to take care of myself and to serve my clients better." S. D. Immigration Lawyer 

"Before I started the resilience training I had a lot of trouble falling asleep, I would get 5 hours of sleep at the most. I wasn't able to fall asleep before 12 am, and 3 hours later I would wake up with a lot of anxiety and I would struggle going back to sleep. This was making it difficult for me to wake up on time and get ready for work. Two weeks after doing the training I noticed the difference in my sleep schedule, right before bed which was around 10:30 PM now, I would practice the quick coherence technique and I would fall asleep without any trouble. I have noticed a great difference now with my anxiety and energy levels, I don't have to rely on caffeine to feel awake anymore." Carmen Garicia, Legal Assistant

"Franca’s Resilience training is amazing. Some of my staff also participated and it just so happened that on that day we were feeling particularly down and this training really brought our mood back up and gave us new energy to continue working for our clients.  The breathing techniques are really useful and made an instant difference in my energy level.  I highly recommend this training for yourself and your staff." Melissa Campos-Castaneda, lawyer

"I attended her training and was glad I did. I think it's a breath of fresh air we could probably all use right now, it is something very valuable. There are a ton of people who need this in regular times, so much more now." Brad Brown, lawyer 

More About Franca's Mission & Offerings? See


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About Dr. Franca Baroni

Dr. Franca Baroni is an award-winning author, actress, intuitive trainer and practicing immigration attorney. She holds a doctorate in public international law and master of laws and is admitted to practice in New York, Washington State and Switzerland. For over 20 years, she has assisted individuals to maximize situational awareness for greater well-being. She has offered several CLE programs to inspire greater resilience and heart-intelligent lawyering & mediation. As a certified Heart Math® resilience trainer, she shares valuable knowledge that has helped thousands of professionals in many sectors around the globe to effectively build resilience in the midst of crisis.  

Her organization, The Public Heart™, fosters conscious leadership & citizenry and a deeper & simpler understanding of governance & law through art entertainment, training, mentoring and interactive speaking events.  She is a contributor in the 2017 ABA Publication “Lawyers as Changemakers”. Her one-woman show Act In The Public Heart: A Lawyer’s Journey (2017-present) is a call for a heart-centered collective realignment to activate societal change. 

More About Franca's Mission & Offerings? See